Natural Vitality Vitality B Complex Plant Sourced -- 60 Capsules
Not a synthetic B vitamin. We need B6 for magnesium absorption. I will be ordering more
July 16, 2013
While this product says it comes from all natural sources, plenty doesn't absorb and gets excreted per color of urine. Expensive for this and decided not to purchase anymore. I do buy their Vit C product which is easy on the stomach and use their Magnesium powder which helps me sleep.
June 17, 2013
I like the fact that this product is plant sourced.I am following a more organic lifestyle and this product fits the bill. I especially like the capsules as I find them easier to swallow. I am following Dr. Carolyn Deans health modules which recommends using plant sourced vitamins. I noticed right away that this type of B vitamin did not have the strong rather nauseating flavour that the synthetic ones have. I know that the B vitamins are essential in helping magnesium work so I was very excited to get this product and at less than half the price I am used to spending.Just the fact that I don"t burp up that awful synthetic taste makes my day!!!!!!!!!!.
December 10, 2012
Best B Complex
I like how I feel when taking it daily. I notice it when I don't take it. I was so used to taking tableted B's and then a couple of god-awful tasting liquid B Complexes. That it is derived from plants, like, REAL plants and put into a capsule: I love that. Also, this cap seems to start breaking down even when touching the moisture of my skin, which made me feel better about it than the high-gloss capsules that leave me feeling like they never dissolve (ha ha, I may be alone in that observation, but I find the "normal" ones creepy! Like a time capsule made to withstand forces of nature. This one seems to want to dissolve at the drop of a hat).
I did try to break it open into a glass of water: It's BITTER. SO SO SO BITTER. Keep it in the cap unless you have a tasty smoothie to add it to. I like that I have the choice to ditch the capsule if I want. Whatever they did, I love it. My body loves it.
May 22, 2012