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The makers of Nature Made supplements have combined five key nutrients for maintaining healthy hair, skin, and nails in one small softgel. Each nutrient is backed by scientific evidence demonstrating support of hair, skin, and nails or all three. If the ingredient doesn't have scientific support, we didn't include it.
Biotin - May help maintain healthy hair, skin and nails in individuals lacking sufficient biotin. A daily dose of 2500 mcg of Biotin is Nature Made's Extra Strength recommendation.
Vitamin C - Supports collagen synthesis
Zinc - Helps support health skin
Copper - Essential for collagen synthesis and skin support.
Beta-Carotene - A precursor to Vitamin A, which is essential for healthy skin