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Omega-3's are derived from a large number of sources from around the world. Two of the most plentiful sources of Omega-3's are Fish Oil and Krill Oil. Nature's Bounty Dual Spectrum Omega-3 combines both sources and provides 1085 mg of Omega-3's per serving. Nature's Bounty Dual Spectrum Omega-3 contains both EPA and DHA, two omega-3 fatty acids that help support and maintain the health of the cardiovascular and circulatory system.* Omega-3 fatty acids are considered one of the "good" fats, and help maintain triglyceride levels already within normal range. The fish oil within Nature's Bounty's formula is purified to eliminate heavy metal contaminants such as Mercury, PCBs and Dioxins, Krill Oil is at the bottom of the food chain, Therefore no purification steps are undertaken.
*Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.