Nature's Life Golden Flax Seed Meal™ -- 16 oz 5 5 1 1

Great stuff This is the best flax seed meal I've tried and I've tried many. It's like a powder and blends well with everything. It taste great too. November 25, 2012

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Nature's Life Golden Flax Seed Meal™ Description

Certified Organically Grown & Processed
1 g Lignin & Lignan

Nature's Life® Golden Flax Meal is organically grown and processed, then packed in opaque black containers to ensure that the Golden Flax Meal is protected from free-radical damage caused by light and oxygen. The bottle is easily recyclable.

Free Of

Yeast, milk, corn, wheat, gluten, soy, rice, rye, flavoring, preservatives, coloring or animal by-products.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Nature's Life Golden Flax Seed Meal™ Directions

Serving Suggestion: Stir 2 rounded tablespoons (12 g) of Nature's Life® Golden Flax Meal™ into 1 cup of water. Drink immediately. Drink an additional glass of water. Always take with adequate fluids. For more flavor and enhanced nutrition, mix with juice, fruits or vegetables, blend and serve. Nature's Life® Golden Flax Meal is safe to use every day and has a delightful nutty taste. Excellent when added to blended fruit drinks or used in cooking and baking as a substitute for wheat, oat bran or wheat germ. You may also add flax meal to casseroles, meat or vegetable patties. Refrigerate after opening: may be frozen.

Supplement Facts

Serving Size: 2 Rounded Tablespoons (12 g)

Servings per Container: 0

	Amount Per Serving	% Daily Value

Calories	55	*

Calories from Fat	19	*

Total Fat	2 g	3%

Saturated Fat	0 g	0%

Polyunsaturated Fat	1.5 g	*

Monounsaturated Fat	0.5 g	*

Sodium	15 mg	0%

Potassium	65 mg	2%

Total Carbohydrate	5 g	2%

Dietary Fiber	5 g	20%

Protein	4 g	8%

Vitamin A		0%

Vitamin C		0%

Calcium		5%

Iron		7%

Thiamin		7%

Riboflavin		2%

Vitamin B6		10%

Phosphorus		5%

Magnesium		12%

Copper		15%

Two (2) tablespoons of Nature's Life Golden Flax Meal provide the following naturally occurring fatty acids, lignin filter and lignan:		*

Alpha-Linolenic Acid (Omega-3)	1350 mg	*

Linoleic Acid (Omega 6)	380 mg	*

Oleic Acid (Omega 9)	500 mg	*

Lignin Fiber	560 mg	*

Lignan	200 mg	*