Why Set & Save?
Just click "Add to Set & Save" when placing items in your cart.
Was it the trail of hemp seeds and whole-grain rolled oats with a hint of brown sugar that led you here? Maybe you were looking for a nutritional "high" (as opposed to the other kind, which you won't find here). Or did you just have a craving for a delicious brown of low-fat, omega-rich hot oatmeal?
Whatever your reasons for joining us on Nature's Path, they're glad you did. If you would like to find more foods that are good for you, your family and the planet, here are the signs to look for:
Whole Grains: Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the whole Grain Stamp tells you how much you get per serving.
Certified Organic: Unlike "natural" label claims, certified organic products are grown without genetically engineered organisms, chemical herbicides and pesticides, and never have synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
ALA Omega-3s • Whole Grain • Low Fat
![]() |
![]() |
Was it the trail of hemp seeds and whole-grain rolled oats with a hint of brown sugar that led you here? Maybe you were looking for a nutritional "high" (as opposed to the other kind, which you won't find here). Or did you just have a craving for a delicious brown of low-fat, omega-rich hot oatmeal?
Whatever your reasons for joining us on Nature's Path, they're glad you did. If you would like to find more foods that are good for you, your family and the planet, here are the signs to look for:
Whole Grains: Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the whole Grain Stamp tells you how much you get per serving.
Certified Organic: Unlike "natural" label claims, certified organic products are grown without genetically engineered organisms, chemical herbicides and pesticides, and never have synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
ALA Omega-3s • Whole Grain • Low Fat
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2 (125ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook or cover with plastic. Empty packet into a glass or ceramic bowl. Add about 2/3 cup (150 ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | * |
| Calories from Fat | 25 | * |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Polyunsaturated Fat | 1.5 g | * |
| Omega-6 | 0.32 g | |
| Omega-3 | 0.46 g | |
| Monounsaturated Fat | 1 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 4% |
| Potassium | 130 mg | 4% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | * |
| Protein | 5 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |