Nature's Plus Black Cohosh Extended Release -- 200 mg - 30 Vegetarian Tablets
It took a little time, but seems to be working!
I was having a lot of intense menopause type symptoms and I started taking this about a month ago. My naturapath said to stick with it, since it might take a little time to see a difference, sure enough about 4-6 weeks later I am feeling great! I am also taking maca for the past two weeks for energy and hormone balance which may have also helped. I take one AM and one before bed.
May 30, 2013
This product does what is says it does. I take it nightly!
April 14, 2013
Black Cohash for heat
This product was very effective in eliminating my hot flashes for about 2-months. Then my body got used to it and it stopped working. I will go back to it after taking a month or two off to see what happens. All I want is relief and this worked for a while. I don't know if it will be the same when I start it up again.
February 2, 2013
I have used black cohosh off and on since "the change" to control hot flashes. This is the most effective I've used.
December 17, 2012
I purchased this for my wife who has to take horomone replacement. She supplements estrogen with this, She can tell drastic difference in mood swings, hot flashing and all the other things that come with menopause. I would ask my doctor before taking because it actually does help with horomone replacement.
June 21, 2009