Nature's Way Valerian Root -- 100 Capsules
After taking this valerian root, I found myself wide awake all night... my brain would not shut down. I then discovered that a friend of mine had the same reaction to this brand of valerian root. We have both taken valerian root to help us sleep in the past and had never had that reaction before.
February 12, 2009
It works o.k.
It seems to work for a short while. I haven't taken it every night so I don't know if you have to get it into your system for it ot work or not. I do know that if you take it too long before you go to bed it will wear off and not work.
August 2, 2008