Nature's Way Valerian Root -- 530 mg - 100 Vcaps®
Did help with sleeplessness
This did help me go to sleep and stay asleep for when I was having mild sleeplessness issues. I would think one would need stronger aid (naturally of course) if there was more than a mild to moderate need.
Nature's Way is a good and reputable brand.
April 16, 2013
I've used valerian with great success in the past. This brand must by highly diluted or has very low amounts of the root, it doesn't work at all.
December 28, 2011