Nature's Way Valerian Standardized -- 90 Capsules
15
29
pure and powerful
I trust Nature's Way and I know sometimes standardized is better than getting all parts of a plant [sometimes not], so I ordered this to go along with my NOW all-part valerian root.
This is effective and strong. I take two nightly to wind down. I don't take it for sleep; I have melatonin for that. I take this to settle down for the night about 2 hours before bed.
I'll buy another bottle soon. Sometimes I take two of these, or if I want a lighter dose, I take one of these or one with a NOW valerian capsule.
Both of these smell okay. It isn't an awful smell; just smells like a ground herb to me.
March 27, 2011
valerian
good as a relaxer but not intended for deep sleep need.
December 15, 2009
Not so great
I have taken this several nights and notice very little difference in my ability to fall asleep or stay that way. I don't feel more refreshed in the AM, etc.
July 11, 2009
good, restful night
This product works well for my family and me as long as we take it with a little food one hour before bedtime. If I take it too late in the evening I feel groggy in the morning. Otherwise, it's a great natural sleep aid.
April 3, 2009
Helpful sleep aid
Useful for occasional sleepless nights
November 21, 2008
