Nature's Way Vitex Fruit -- 400 mg - 100 Capsules
It works well with consistency. I have really been bad of using it daily, however my sister has used it as recommended and has gotten great results. When I use it daily I notice the difference in my periods as well.
August 26, 2014
No more cramps
After taking this supplement daily for a few months, I noticed vastly diminished symptoms of both cramping and PMS. Have been taking it for years now, very happy with the results. It does take a few months to accumulate before it begins to work, but perhaps results would be noticed sooner if using the loading dosage that is currently recommended. I'll never know, because there is no way I will stop taking it now!
May 4, 2014
I have been using this for years and it has helped keep my cycles regular.
March 21, 2014
got me back on track
Highly recommended for women with irregular cycles, it takes a few cycles for the vitex to get you back on track, be patient, its well worth the wait. My husband and I are trying to conceive and are using this along with other natural fertility methods.
July 19, 2013
Too slow to work?
After reading comments about how well it helps with reducing hot flashes associated with hormonal imbalances during perimenopause/periods, etc., I gave it a try - I have been now taking Vitex for over 4 months and cannot tell that it made ANY difference whatsoever in how I feel. I still get hot flashes, sore breasts and very painful periods. I take it every day religiously, but probably won't be re-purchasing again since I do not see any difference. Would not recommend it.
May 10, 2013