Near East Lentil Rice Pilaf Mix

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Near East Lentil Rice Pilaf Mix -- 6.75 oz
Item #: NRE 1000405
SKU #: 072251000405
Count: 6.75 oz
Weight: 0.48 lb
Serving: 1/4 Cup
Servings: About 3.5 Dry Mix

Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: About 3.5 Dry Mix
Amount Per Serving% Daily Value
Calories180
  Calories from Fat5
Total Fat0.5 g1%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium650 mg27%
Total Carbohydrates36 g12%
  Dietary Fiber8 g33%
  Sugars3 g*
Protein11 g*
Vitamin A10%
Vitamin C2%
Calcium2%
Iron15%
*Daily value not established.
Other Ingredients: Lentils, parboiled long grain rice, carrots (dried), salt, garlic (dried), onions (dried), spices.

Near East Lentil Rice Pilaf Mix Description

Near East Lentil Rice Pilaf Mix

  • Made with 100% Natural, Certified Kosher Ingredients, Including Long Grain Rice, Lentils, Carrots and Garlic
  • 15% RDA of Iron, 10% of Vitamin A and Eight Grams of Dietary Fiber Per Serving
Our Lentil Pilaf combines lentils, long grain rice, onions, carrots and spices for a hearty and flavorful dish.  Separate seasoning packet contains a blend of herbs and spices to create an authentic flavor from around the world.

Directions

Range Top Directions: 1. In medium saucepan, bring 2 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of Spice Sack. Return to boil. 3. Cover; Reduce heat to Low. Simmer 35 to 40 minutes or until most of water is absorbed. 4. Fluff Pilaf lightly with fork before serving. Makes 3 cups. Microwave Directions: 1. In round 2- quart microwaveable glass casserole, combine rice, contents of Spice Sack, 2-3/4 cups water and 1 tablespoon butter or olive oil. 2. Cover; microwave at High 7 to 8 minutes or until boiling; Stir; microwave at High 12 minutes; stir. Microwave 10 to 12 more minutes or until most water is absorbed (Microwave ovens may vary, adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed (Microwave ovens may vary. Adjust times as needed). 4. Fluff Pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter and add 3 tablespoons water. High Altitude Preparation: At high altitudes, increase water to 3 cups and cook time to 40 to 45 minutes.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Retail price: $2.79
Vitacost price: $2.51
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Minimum purchase quantity is 3

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Near East Lentil Rice Pilaf Mix
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