Near East Whole Grain Blends Wheat Couscous Original Plain

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Near East Whole Grain Blends Wheat Couscous Original Plain -- 7.6 oz

★★★★★★★★★★
You Save: 10%

Retail price: $2.79

Vitacost price: $2.49

In stock
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Quantity:
Minimum purchase quantity is 3


Nutrition Facts
Serving Size: 1 Cup Prepared
Servings per Container: About 4
Amount Per Serving% Daily Value
Calories190
Calories from Fat25
Total Fat1.5 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate37 g12%
   Dietary Fiber3 g12%
   Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%
Other Ingredients: Couscous (precooked whole durum wheat semolina, durum semolina). Contains wheat ingredients.

Near East Whole Grain Blends Wheat Couscous Original Plain Description

  • 100% Natural
  • Cooks in 5 Minutes
  • 180 Calories • 0 g Sat Fat (0% DV) • 0 mg Sodium (0% DV) • 1 g Sugars • 3 g Fiber (12% DV)
  • Kosher

A blend of whole durum wheat semolina & durum semolina.


Directions

Range Top Directions

Servings

(about 1 cup cooked)

1 2 About 4
Couscous, uncooked 1/3 cup 2/3 cup 1 box
Water, Broth or Juice 1/3 cup 3/4 cup 1 1/2 cups
Salt (optional) pinch1 1/4 tsp 1/2 tsp
Olive Oil or Butter 1 tsp 2 tsp 1 Tbsp

  1. In medium sauce pan, bring water, salt (optional) and olive oil or butter just to a boil.
  2. Stir in couscous; cover.
  3. Remove from heat; let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.

Microwave Directions

  1. In round 2-quart microwaveable glass casserole, combine water and salt (optional). Refer to range top directions chart for water and salt measurements.
  2. Microwave at HIGH until boilign, about 1-2 minutes for 1 serving, 4-5 minutes for 2 servings, or 6-7 minutes for the entire box.
  3. Add couscous and olive oil or butter; stir. Cover; let stand 5 minutes.
  4. Fluff couscous lightly with fork before serving.

*Microwave ovens may vary.

Adjust times as needed

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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