Nutiva Extra Virgin Coconut Oil Organic -- 1 Gallon 4.9 5 15 16

Great Value I ordered this tub of coconut oil because I use it for everything so I needed alot to last me. I figured the price was right and it would last me a long time. I like the product but most of all the cost is affordable. May 15, 2013

awesome I have only been using this stuff for a couple of months But I use it from everything from cooking and baking (its awesome in banana nut bread) to using it on my skin doesnt stain cloths and being in houston my skin seems a little dry (I'm 57) but i use it everyday! April 26, 2013

The BEST! Excellent value. It seems like a lot, but it was all gone before the expiration date. December 21, 2012

Great product to cook with, great taste! Although this product is a bit expensive, I enjoy cooking with this oil and have pretty much replaced the use of butter with this oil as it is much healthier. The only downside is it does get firm in cooler weather and is a little harder to work with. I was told it should not be microwaved because it looses some of it's nutritional values, but for cooking and puting on toast it is wonderful. I use it more for cooking than baking. I have also heard that it is good for your hair! December 2, 2012

Great price for the quality Best tasting oil. I use it for cooking and for hot chocolate. October 18, 2012

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Nutiva Extra Virgin Coconut Oil Organic Description

Coconut Oil is Cholesterol-Free and Medium Chain "Good Fat"
No Refrigeration Required
Solid at Room Temperature, Melts at 26'
Discover Hemp Oil, Seeds, Bars, Protein Powder

Nutiva Extra-Virgin Coconut Oil is the key to optimizing taste, texture, color, and aroma. Nutiva's method of processing allows for a very smooth, slightly sweet coconut flavor with a light aroma. Contrast this to 99 percent of the coconut oil used today in cooking and body care: first the coconut is chopped and left to dry in the sun for days, then the meat is scooped out and sent thousands of miles to giant oil mills where the oxidizing coco meat is refined, bleached, and or deodorized—and, ironically this product is often labeled as certified organic.
The Healthiest All-Purpose Cooking Oil Discover the amazing versatility of coconut oil Coconut oil is ideal as a high-heat cooking oil, a "better than butter" replacement on bread and steamed veggies, or a tasty and nutritious substitute for shortening in baking.

We suggest you use coconut and palm oils for cooking, and olive (a heat-sensitive oil with a low smoke point), hemp, and flax oils for cold dressings. This will help increase your levels of healthy Lauric Acid, Omega-3, and GLA fatty acids, while lowering your intake of Omega-6 and junk oils. While we need to consume a 3:1 ratio of Omega-6s to Omega-3s, the average American diet provides a ratio of 15:1 and often 30:1!
Suggested Use
This versatile coconut oil is ideal as a high-heat cooking oil (up to 350 degrees), a healthy substitute for shortening in baking, a \better than butter\ replacement on bread and veggies, and a luscious body oil.
Ingredients

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Nutiva Extra Virgin Coconut Oil Organic Directions

This versatile coconut oil is ideal as a high-heat cooking oil (up to 350 degrees), a healthy substitute for shortening in baking, a \better than butter\ replacement on bread and veggies, and a luscious body oil.

Nutrient Facts

Serving Size: 1 tbsp.

Servings per Container: 256

	Amount Per Serving	% Daily Value

Calories	120

Calories from Fat	120

Total Fat	14 g	22%

Saturated Fat	12.5 g	63%

Polyunsaturated Fat	0.5 g	*

Monounsaturated Fat	1 g	*

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	0 mg	0%

Protein	0 g	*