As a dietary supplement, 1 to 3 tablets taken 20 minutes to one hour before bedtime, or as directed by a healthcare practitioner.
Serving Size: 1 Tablet
Servings per Container: 60
Amount Per Serving
% Daily Value
*Daily value not established.
Other Ingredients: Dicalcium phosphate, cellulose, stearic acid, magnesium stearate, and silicon dioxide.
Melatonin may have a strong sedating effect within 20 minutes of consumption. In rare cases it may stimulate seasonal affective disorder, depression or have stimulatory effects. Not recommended for children or adolescents, for long-term administration, or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery.
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