NutriCology Ox Bile -- 125 mg - 180 Vegetarian Capsules
Good price for good product
I like this one because it has a smaller dosage per capsule which means I can use more if I need it (depending on fat content in meal) but if I don't have a high fat amount in a meal, this dosage works great. I have my gallbladder but I have fat malabsorption issues so I take this along with digestive enzymes and I use bitter herbs prior to my meal to help stimulate my digestive system to work no its own.
September 6, 2014
I always take HCl before a meal to help digestion and also to support an eye condition aided by having sufficient stomach acid. This helps, but when I added 1 capsule of ox bile mid-way in each meal my digestion was even further improved. I think this is a fair price, and I trust Vitacost quality.
August 24, 2014
helps with abdominal pain
I started taking this along with a digestive enzyme for abdominal and gall-bladder type pain. I have no issue with pain as long as I take these 2 consistently with meals.
July 19, 2014
I had been having some problems with my food digesting after having my gallbladder removed a few years ago. Began taking the ox bile and after a few weeks my stomach has been so much better and also my bowels have changed and are so much better. I really believe I needed to add this to my supplements. I will continue to take.
June 28, 2014
Works for me
I started taking as a result of reading Kick Your Fat in the Nuts. I am not overweight just have digestion problems and have for 25+ years. I am using this to supplement the bile that is not stored because I had my gallbladder taken out when I was 30. My stomach doesn't have the pain and I can actually digest my food better. I recommend this along with T.C. Hale's book mentioned above.
July 5, 2013