Inhalation: Inhaling through a tissue sprinkled with Olbas Oil restores free breathing and provides fast relief when suffering from a cold, flu, or allergies. Or, add 10-20 drops of Olbas to a bowl of hot water, place a towel over your head, and breathe the vapors deeply for about 5 minutes. For nighttime relief, sprinkle 10 drops on your pillow... keeps nasal passages clear all night long. The natural essential oils are non-greasy and won’t stain most natural fabrics.
Massage: Apply Olbas Oil generously and gently massage the body. Can be used for a full massage or spot massage at pressure points for quick effect. Provides FAST relief as it penetrates deeply to soothe aches and pains from simple backache, arthritis, rheumatism, muscle strains, bruises, sprains and tired sore feet.
Sports & Exercise: Apply Olbas Oil to muscle areas BEFORE jogging, bicycling, or workouts to help relax tight muscles. Apply AFTER sports or exercise and massage gently to help reduce soreness and soothe overworked muscles. Bumps and bruises can be relieved by massaging a few drops on the affected area. Apply to sprains immediately and repeat 3 to 4 times daily.
Home & Work: Apply Olbas Oil to aching muscles in the arms, legs or back after a hard day on the job or working around the house. Apply to hands, fingers or feet to soothe and relieve aches and pains in the joints caused by arthritis, rheumatism or neuralgia. Massage a drop or two on temples and forehead to help relieve headaches. (Be careful to keep away from eyes.)
Family Use & Travel: Take some with you whenever you travel- great for those bumps, bruises and insect bites that inevitably come along. Massage on tired, sore feet and legs after prolonged periods of walking, standing or sports activity.