Old Wessex 100% Whole Grain 5 Grain Cereal
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Non-GMO Project Verified
Non-GMO Project Verified
Old Wessex 100% Whole Grain 5 Grain Cereal -- 18.5 oz
Item #: ODW 5550181
SKU #: 025335550181
Count: 18.5 oz
Weight: 1.29 lb
Serving: 1/2 Cup (40 g Dry)
Servings: About 13

Nutrition Facts
Serving Size: 1/2 Cup (40 g Dry)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories160
  Calories from Fat25
  Total Fat2.5 g4%
  Saturated Fat0.5 mg3%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates28 g9%
  Dietary Fiber6 g24%
  Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Other Ingredients: 100% natural oats, rye, barley, and golden flax.

Packaged in a plant that also processes wheat, gluten, tree nuts, soy and dairy.

Old Wessex 100% Whole Grain 5 Grain Cereal Description

  • All-Natural
  • Heart Healthy - May Help Reduce Cholesterol
  • Oats, Rye, Triticale, Barley, Golden Flax
  • High Fiber Cereal
  • Cooks in 6 Minutes or Less

Oats - One of the best sources of high fiber and important to good health.

Rye - A cereal grain that adds a rich and hearty flavor to the 5 Grain Cereal. In addition to its hearty taste, rye offers protein.

Triticale - This young grain combines the productivity and the ruggedness of stronger heartier grains.

Barley - A natural choice for a healthful breakfast cereal. This grain is low in fat, and cholesterol-free. Like other whole grains, barley is an excellent source of fiber.

Golden Flax - Source of Omega-3 Fatty Acids.


Directions

Cooking Directions

 

Servings         1        2       4
Water 1 cup 1 3/4 cups 3 1/2 cups

Salt

(Optional)

pinch

(opt.)

1/4 tsp

(opt.)

1/2 tsp

(opt.)

Cereal 1/2 cup 1 cup 2 cups

 

Stovetop: Boil water, add salt (optional), slowly stir 5 Grain Cereal into water. Cook for 6 minutes, stirring frequently. Serve.

Microwave: Mix 5 Grain Cereal with water in a 2 cup cereal bowl, Microwave on HIGH for 3 minutes (Microwave cooking may vary, please consult manufacturer's directions).

 

Delicious Serving Suggestions

• Stir sliced bananas, peaches, strawberries, blueberries, or any fresh fruit into prepared cereal.

• Stir raisins or chopped nuts into prepared cereal.

• Stir wheat germ & honey into prepared cereal.

• Stir in small amounts of cinnamon, nutmeg, or other natural flavorings or fruits.

Free Of
Artificial flavors and colors.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Old Wessex 100% Whole Grain 5 Grain Cereal -- 18.5 oz 4.8 5 4 4
Delicious... Delicious and nutritious... March 17, 2013
WoW!! this is good cereal :) I love to eat this cereal in the mornings, or whenever I feel hungry. Would recommend highly, especially to those looking for something more than just regular oatmeal. December 28, 2012
Hearty cereal I like the mixture of grains which makes for a hearty, robust hot cereal. I top it with dried cranberries and even cereal flakes to make it even crunchier. November 28, 2012
Excellent This is a quick-cooking, tasty cereal for those mornings when you are in a hurry. No questionable ingredients. My local groceries quit carrying it, so I was pleased to see that Vitacost is offering these hard to find healthy foods. Vitacost prices are better, too. November 1, 2012
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Retail price: $3.49
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Frequently Bought Together:
Old Wessex 100% Whole Grain 5 Grain Cereal
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