As a dietary supplement, take five (5) capsules before bed, with a full glass of water. Take for five days, then rest two days. Most effective when taken on an empty stomach one hour before bedtime. Take for three months, then rest for two months before resuming.
Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica.
Do not use if you are taking Monoamine Oxidase (MAO) Inhibitors. Not recommended for pregnant or lactating women. Not for use for individuals under 18. Do not use if you have breast, uterine, ovarian or prostate problems or autoimmune conditions or depressive disorders.
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