To help support relaxation and healthy mood balance, take a serving of 2 capsules in the evening prior to sleep, preferably on an empty stomach or with a light meal. In situations of exhaustion, stress or irritability, take a serving of 2 capsules up to three times daily, preferably on an empty stomach or with a light meal. Do not exceed more than 6 capsules in any 24 hour period unless otherwise directed by a healthcare practitioner.
Other Ingredients: Vegetarian capsule (cellulose, water).
DO NOT use if pregnant, nursing or under the age of 18. Consult with a healthcare practitioner before taking this or any nutritional supplement. If you have or suspect a medical condition, are taking any medications, particularly medications to treat anxiety or depression, over the counter products, or other non-Onnit™ dietary supplements. This product contains Niacin that may cause a temporary flush of the skin and is not an adverse reaction. If such a reaction occurs reduce the serving size. If you experience any other adverse reaction from taking this product discontinue immediately and contact your healthcare practitioner.
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