Optimum Nutrition 100% Soy Protein Dutch Chocolate Description

Complete Vegetarian Protein Source
Naturally and Artificially Flavored

Soy Protein Isolates are low in fat and sugar, cholesterol-free, and loaded with protein. As one of the few complete vegetable protein sources, soy protein contains all of the essential amino acids in levels sufficient to help support muscle growth and development. Soy proteins have the added benefit of supporting heart health too. In fact, diets that are low in fat and cholesterol that include 25 grams of soy protein a day may even reduce the risk of heart disease. With 25 grams of soy protein in a single serving, 100% Soy Protein meets your daily goal in just one scoop.

100% Soy Protein is also an ideal choice for vegetarians, health-conscious individuals, those with food allergies and people on low-carb diets. At just 120 calories per serving, it fits into just about any diet plan.

Free Of

Lactose, GMO, sugar, cholesterol and saturated fats.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Optimum Nutrition 100% Soy Protein Dutch Chocolate Directions

Spoon stirred: add one scoop of 100% Soy Protein to a glass filled with 6-8 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one scoop of 100% Soy Protein to your shaker cup and then pour 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds.

Blender: Add one scoop of 100% Soy Protein to a blender filled with 6-8 oz of water, milk, or your favorite beverage. Blend for 15-20 seconds. Shake up your shake: By adding a few high-energy ingredients to your shake, you can blend up a delicious meal: try adding fresh banana, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or instantized BCAA powders, you can make 100% Soy Protein an even more powerful post-workout recovery product.

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Do not use as a sole source of nutrition for weight loss or maintenance.

Nutrition Facts

Serving Size: 1 Scoop (30.5 g)

Servings per Container: 30

	Amount Per Serving	% Daily Value

Calories	120

Calories from Fat	15

Total Fat	1.5 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	310 mg	13%

Potassium	380 mg	11%

Total Carbohydrate	1 g	0%

Dietary Fiber	0 g	0%

Sugars	0 g

Protein	25 g

Vitamin A		0%

Vitamin C		0%

Calcium		6%

Iron		25%

Typical Amino Acid Profile (milligrams per serving)

Tryptophan	317 mg	*

Valine	1237 mg	*

Threonine	950 mg	*

Isoleucine	1207 mg	*

Leucine	2016 mg	*

Lysine	1556 mg	*

Phenylalanine	1296 mg	*

Methionine	317 mg	*

Conditionally Essential Amino Acids (CAAs)

Arginine	1873 mg	*

Cystine	317 mg	*

Tyrosine	950 mg	*

Histidine	663 mg	*

Proline	1266 mg	*

Glutamine & Precursors	4753 mg	*

Nonessential Amino Acids (NAAs)

Aspartic Acid	2883 mg	*

Serine	1296 mg	*

Glycine	1036 mg	*

Alanine	1067 mg	*

*Daily value not established.

Other Ingredients: Soy protein isolate, cocoa (processed with alkali), natural and artificial flavors, lecithin, salt, acesulfame potassium and sucralose.

Allergen Information: Contains soy and milk ingredients.

Warnings

Product Details

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