Optimum Nutrition 2:1:1 Recovery™ Colossal Chocolate -- 3.73 lbs
This is how post workout supplement should be!
Perfect ratio carbs to protein and carbs ratio 50:50(simple/complex) and ASTONISHING 16 grams of BCAA... you kidding me.How can you not use it if you want to build muscle.
Just right! Love this product and I'm using it for almost a year now and will continue using it as long they make it.
If you want a supplement that's cover all aspect of post recovery...look no further, just FYI it has a 35 grams of protein and 70 grams per two scoops, so for beginners maybe one scoop should be enough, that's of course my opinion as a former fitness trainer.
September 20, 2012
Great tasting product by ON. I have been very happy with all their products. I wish it came in a bag, like the gold std whey.
May 2, 2012
I love the great taste and the convenience of this product.
June 29, 2010
I have been using recovery 2:1:1 for a few months now and i love it. Due to the 70 grams of fast carbs i would recomend drinking this protein post work out only. In the morning or pre-workout use a regular whey protein. I have been recovering a lot quicker from intense workouts. I feel that this will help your anibolic metabolism increase. The lean gains you notice and looking in the mirror will prove this to be true.
December 7, 2009
It works wonders! From very little exercise to hard exercise and still able to move the next day. It's helped me continue my workouts and not feel like I've been hit by a truck. It has a great flavor too!
May 26, 2009