Optimum Nutrition After Max® Chocolate Sundae -- 4.27 lbs 4.7 5 2 3

Great post-workout nutrition This is a great product that gets the job done. Calories, vitamins, protein, and taste are all great. I actually think I like this better than Recovery 2:1:1, but it's a close call. I only use 2 scoops and add my own scoop of whey. :) February 24, 2013

Great after workout shake! On my third bottle of this product, first from here. Great after workout shake. Also can be used for a meal replacement as it has carbs and other things. Tastes great with warm to hot water. September 15, 2008

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Optimum Nutrition After Max® Chocolate Sundae Description

Premium Post-Workout Recovery Formula
40 g of Whey Protein Blend Featuring Whey Protein Isolates and Hydolysates
40 g of Carbohydrates
Only 5 g of Sugar
5 g of L-Glutamine and Glutamine Peptides
5 g of Creapure Creatine
Enhanced with Taurine, Aminogen, and Carbogen
22 Vitamins and Essential Minerals

Optimum Nutrition's After Max is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of 40 grams of the highest quality proteins, with rapidly digesting carbohydrates, free form amino acids and 22 vitamins and essential minerals including antioxidants and electrolytes. After Max also provides 5 grams of Creapure brand Creatine Monohydrate, over 5 grams of Glutamine from L-Glutamine, Glutamine Peptides, and When Protein, 1 gram of Taurine and enzyme systems to help maximize post-workout recovery.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Optimum Nutrition After Max® Chocolate Sundae Directions

BLENDER: Add three scoops of After Max to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds.

SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.

SPOON STIRRED: Add three scoops of After Max to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.

SUGGESTED USE: Begin drinking After Max immediately following exercise to support maximum recovery.

Do not use as a sole source of nutrition for weight loss or maintenance.

Supplement Facts for After Max Chocolate Sundae 4.27 lbs

Supplement Facts

Serving Size: (97 g) 3 Scoops

Servings per Container: 20

	Amount Per Serving	% Daily Value

Calories	370

Calories from Fat	45

Total Fat	5 g	8%

Saturated Fat	2.5 g	13%

Cholesterol	45 mg	15%

Total Carbohydrate	40 g	13%

Dietary Fiber	2 g	8%

Sugars	5 g	*

Protein	40 g

Vitamin A	1027 IU	21%

Vitamin C	24 mg	40%

Vitamin D	110 IU	28%

Vitamin E	12 IU	40%

Riboflavin	0.36 mg	21%

Niacin	3.9 mg	20%

Vitamin B6	0.39 mg	20%

Folic Acid	54 mcg	14%

Vitamin B12	1.17 mcg	20%

Biotin	58 mcg	19%

Pantothenic Acid	2 mg	20%

Calcium	320 mg	32%

Phosphorus	102 mg	10%

Iodine	19 mcg	13%

Iron	1.75 mg	10%

Magnesium	59 mg	15%

Zinc	0.46 mg	3%

Copper	0.29 mg	15%

Chromium	47 mcg	39%

Chloride	104 mg	3%

Sodium	170 mg	7%

Potassium	528 mg	15%

Creatine Monohydrate	5 g	*

L-Glutamine	5 g	*

Taurine	1 g	*

Aminogen®	250 mg	*

Carbogen®	250 mg	*

*Daily value not established.

Other Ingredients: Proprietary Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Glutamine Peptides, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Vitamin/Mineral Blend (Ascorbic Acid, d-alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Sucralose.

Allergen Information: Contains milk, wheat (glutamine peptides), and soy (lecithin) ingredients.

Supplement Facts for Typical Amino Acid Profile per serving

Supplement Facts

Servings per Container: 20

	Amount Per Serving	% Daily Value

Serine	2200 mg

Cystine	408 mg

Arginine	765 mg

Tyrosine	672 mg

Proline	2270 mg

Aspartate	3672 mg

Alanine	2465 mg

Glutamic Acid /Glutamine	10338 mg

Glycine	1105 mg

Valine	2117 mg

Tryptophan	9 mg

Histidine	578 mg

Methionine	534 mg

Lysine	2788 mg

Leucine	3587 mg

Threonine	2601 mg

Taurine	1000 mg

Phenylalanine	893 mg

Isoleucine	1998 mg