Optimum Nutrition Creatine 2500 Caps -- 300 Capsules
just the right size capsule for me and i dont have to mess with the powders.
August 21, 2013
Excellent Product! Best I've Used
This creatine works great for me. Best out of any I've tried. Definitely saw gains in strength and fatigue within about a week of first taking these capsules. Great price too! I am skeptic to try another brand or try a creatine blend since this brand works so great for me. Just make sure you drink a least half a gallon (64 fl oz) of water a day when you take creatine, I usually drink around 90 fl oz and feel fantastic. Less than 64 fl oz I will sometimes get a minor headache. The container recommends you take 2 capsules 3 times a day, which ends up being 15 grams of creatine. Personally I think this is way too much and that your going to wiz more than half of it out if you take that amount. I take two capsules (5 grams) right after working out with either grape juice, apple juice, or cranberry juice and have had excellent results with 0 side effects from this product. Plus my supply last 3 times as long taking just 5 grams a day. Will absolutely be purchasing this creatine again!
June 29, 2013
I take Optimum Creatine daily after works. My strenth has increased in both weight training, and core workouts. This stuff is great!
January 25, 2011
Great product coming in practical capsules with a good price.
June 19, 2010
Excellent Product, very cheap.
March 18, 2010