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Optimum Nutrition Fitness Fiber™

Optimum Nutrition Fitness Fiber™ -- 6.87 oz

★★★★★★★★★★
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Optimum Nutrition Fitness Fiber™ -- 6.87 oz

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Supplement Facts
Serving Size: 1 Teaspoon (6.5 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories10
  Calories from Fat0
Total Fat0 g0%
Sodium0 mg0%
Total Carbohydrate6 g2%
  Dietary Fiber5 g20%
Protein0 g
Not a significant souce of Saturated Fat, Trans Fat, Cholesterol, Sugars, Vitamin A, Vitamin C, Calcium or Iron.
Other Ingredients: Fiber blend (polydextrose, digestion resistant maltodextrin, inulin, partially hydrolyzed guar gum, psyllium seed husk, gum arabic).
Warnings

 

Optimum Nutrition Fitness Fiber™ Description

Contains a Blend of 6 Different Fiber Sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.


Directions

Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.

 

To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

 

Do not use as a sole source of nutrition.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Fitness Fiber™ -- 6.87 oz 4 5 6 8
Good product I like that it's from multiple sources. Dissolves quickly, almost no taste and good price. January 15, 2015
great product Excellent product, fast shipping and the the product came fully sealed !!!!! Thank you Vitacost. October 6, 2014
Great Mixable Fiber I consume protein shakes daily, I add this every time. It mixes well, no taste (that I can notice) and if I miss a dose, I know it. Doesn't give me cramps like pyshum fiber sometimes can, plus I don't need to pop several pills, several times a day. June 11, 2013
mix easily and have sweet taste that's a good product to mix in watoer juice, whatever u want, makes u feel fulled w/ 1 tspn January 26, 2013
Terrible product I was excited to try this product. When I tried it I had lots of problem with it. It made me feel overly fool and I do not eat much at all. It gave me indigestion and did not really help my BM. Mind you I just wanted to use it as an aid. I am not constipated or any thing. But it really did not work, not worth buying at all. It is tasteless and it blends better with hot liquids. September 27, 2012
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