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Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme

Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme -- 4 lbs

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Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme -- 4 lbs

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Supplement Facts
Serving Size: 1 Heaping Scoop (32 g)
Servings per Container: 55
Amount Per Serving% Daily Value
Calories120
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0.5 g3%
Cholesterol14 mg4%
Sodium280 mg12%
Total Carbohydrates3 g1%
  Dietary Fiber1 g4%
  Sugars1 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium50%
Iron4%
Other Ingredients: Micellar Casein, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose, Aminogen®.
ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
Warnings

 

Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme Description

  • Naturally and Artificially Flavored
  • Slow Digesting Premium Micellar Casein Protein
  • 24G Protein
  • 9G Essential Amino Acids
  • 1G Sugar

The True Strength of Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

 

Beyond The Basics

  • Best-Selling Micellar Casein.
  • Nearly 73% Protein by Weight (24G of Protein per 33G Serving)
  • 24 Grams of Slow-Digesting Micellar Casein per Serving.
  • Nearly 5 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine) per Serving.
  • Nearly 5 Grams of Naturally Occurring Glutamine & Glutamic Acid in Every Scoop.


Directions

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

 

Blender: Add one heaping scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make an even more powerful recovery product.


Spoon Stirred: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

 

Do not use as a sole source of nutrition for weight loss or maintenance.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme -- 4 lbs 4.8 5 38 41
Excellent quality Casein at the best price! This is my go to casein protein. I've tried others (including the house brand, Aro), but this is by far my favorite. Good, thick, rich consistency. Tastes good. (Chocolate Supreme) May 7, 2015
Very good very good, it's product very good i'm very happy October 29, 2014
Really the best product In my opinion, one of the best caseins market. Delicious, rich in protein and amino acids. Recommend. September 24, 2014
the best Love this stuff, always felt good, not sore when i wake up. September 22, 2014
Casein is a great evening snack We really like to use the casein in the evening, when we start getting those "I want a treat" cravings. It is sweet enough to satisfy without the sugar and the protein keeps you full longer. It tastes great! We like to put ice in the blender and then add water and casein for a "thick shake". September 19, 2014
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