Optimum Nutrition Gold Standard 100% Casein Cookies & Cream

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Optimum Nutrition Gold Standard 100% Casein Cookies & Cream -- 4 lbs

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You Save: 47%

Retail price: $103.49

Vitacost price: $53.99

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Supplement Facts
Serving Size: 1 Heaping Scoop (33 g)
Servings per Container: 55
Amount Per Serving% Daily Value
Calories120
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0.5 g3%
   Trans Fat0 g*
Cholesterol15 mg5%
Sodium240 mg10%
Total Carbohydrate3 g1%
   Dietary Fiber0 g0%
   Sugars1 g*
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium50%
Iron0%
*Daily value not established.
Other Ingredients: Micellar casein, cookie crumbs (enriched flour [wheat, flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm and palm kernel oil blend, cocoa [processed with alkali], high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), natural and artificial flavors, salt, lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose, Aminogen®.

ALLERGEN INFORMATION: Contains milk, soy (lecithin), and wheat ingredients.

Warnings

NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance.

Optimum Nutrition Gold Standard 100% Casein Cookies & Cream Description

  • Naturally and Artificially Flavored
  • Slow Digesting Premium Micellar Casein Protein
  • 24G Protein
  • 9G Essential Amino Acids
  • 1G Sugar

The True Strength of Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

Beyond The Basics

  • Best-Selling Micellar Casein.
  • Nearly 73% Protein by Weight (24G of Protein per 33G Serving)
  • 24 Grams of Slow-Digesting Micellar Casein per Serving.
  • Nearly 5 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine) per Serving.
  • Nearly 5 Grams of Naturally Occurring Glutamine & Glutamic Acid in Every Scoop.


Directions

Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

 

Directions: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

 

Blender: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

 

Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

 

Contents sold by weight not volume.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Casein Cookies & Cream -- 4 lbs 5 5 1 1
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Frequently Bought Together:
Optimum Nutrition Gold Standard 100% Casein Cookies & Cream
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Optimum Nutrition BCAA 1000 Caps

Retail price together: $167.48

Vitacost price: $80.65

You Save: 51%


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