Optimum Nutrition Gold Standard 100% Whey Chocolate Mint
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Optimum Nutrition Gold Standard 100% Whey Chocolate Mint -- 5.15 lbs
Item #: OPT 7028676
SKU #: 748927028676
Count: 5.15 lbs
Weight: 5.87 lb
Serving: 1 Rounded Scoop (30.4 g)
Servings: 77

Supplement Facts
Serving Size: 1 Rounded Scoop (30.4 g)
Servings per Container: 77
Amount Per Serving% Daily Value
Calories120
   Calories from Fat15
Total Fat1.5 g2%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol30 mg10%
Sodium60 mg3%
Total Carbohydrate3 g3%
   Sugars1 g
Protein24 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron2%
Other Ingredients: Protein Blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, acesulfame potassium, salt, Aminogen®, lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.

Warnings

 

Optimum Nutrition Gold Standard 100% Whey Chocolate Mint Description

  • Whey Protein Isolates
  • Primary Source

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we’re able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There’s no question this is the standard by which other whey proteins are measured.


Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 20 seconds, or until powder is completely dissolved.

 

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake.

 

Blender: Add one rounded scoop to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. By adding other supplements including creatine, glutamine, taurine, and/or BCAA powder you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.

 

Do not use as a sole source of nutrition.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Whey Chocolate Mint -- 5.15 lbs 4.6 5 12 17
Could be better; maybe needs more mint I prefer the caramel toffee fudge in this brand over the chocolate mint; This one is still good but the other one is a hard act to follow! February 28, 2014
Consistent Good product, mint flavor is not overpowering. January 2, 2014
Good product, good taste If you like mint, try this. Works great as a post work out or bed time shake with some milk May 28, 2013
Yummy Hands down the best protein powder I have ever tasted. I mix it with skim milk, and it tastes like dessert! January 28, 2013
Great---Can't use artificial sweeteners I spent a lot of time looking for protein powder without sucralose or splenda. I tried the chocolate mint and it tastes great. The only sweetener, acesulfate potassium, does not bother me. Also really good are Double Rich Chocolate and Vanilla Ice Cream. Watch the other flavors if you can't use sucralose. You can add flavorings for variety. October 24, 2012
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