Optimum Nutrition Gold Standard 100% Whey Rocky Road

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Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 10 lbs

Size: 10 lbs

Flavor: Rocky Road

You Save: 43%

Retail price: $197.99

Vitacost price: $111.99

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Supplement Facts
Serving Size: 1 Rounded Scoop (31.5 g)
Servings per Container: 144
Amount Per Serving% Daily Value
Calories120
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol40 mg13%
Sodium150 mg6%
Total Carbohydrate3 g1%
   Sugars2 g*
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron2%
*Daily value not established.
Other Ingredients: Protein blend (whey protein isolates, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, salt, sucralose, Aminogen®, acesulfame potassium and lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.

Warnings

 Use this product as a food supplement only. Do not use for weight reduction

 

Intended for healthy adult over the age of 18.

Optimum Nutrition Gold Standard 100% Whey Rocky Road Description

  • Whey Protein Isolates
  • Primary Source
  • Naturally & Artificially Flavored
  • 24G Protein
  • 5.5G BCAAS
  • 4G Glutamine & Glutamic Acid
  • 144 Servings

THE TRUE STRENGTH OF WHEY
Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of muscle-building protein into every serving. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other whey proteins are measured.

 

BEYOND THE BASICS
› Nearly 79% Protein by Weight (24g of Protein per 30.4g Serving Size).
› Whey Protein Isolates (WPI) Main Ingredient.
› Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate.
› Over 4 Grams of Glutamine & Glutamic Acid in Each Serving.
› More than 5 Grams of the Branched Chain Amino Acids (BCAAs) Leucine, lsoleucine, and Valine in Each Serving.
› The “Gold Standard” for Protein Quality


Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 20 seconds, or until powder is completely dissolved.

 

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake.

 

Blender: Add one rounded scoop to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. By adding other supplements including creatine, glutamine, taurine, and/or BCAA powder you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 10 lbs 4.8 5 4 4
High Quality...So-so taste. Optimum Nutrition provides a stellar whey protein powder. It mixes well in both water and milk while, at the same time, leaving out all the excess junk other powders have. I experienced higher lean muscle gains without all of the extra body fat that I accumulated when using lesser quality powders. The only complaint is that I was impatient and ordered the Rock Road flavor while the Double Rich Chocolate was out of stock. It isn't horrible...just very sweet. July 31, 2013
Great Protein/Calorie Ratio I've always used Optimum Nutrition's whey protein and have always loved it. But I got tired of the same old chocolate flavor so I asked a friend if he had a suggestion for a new flavor and he suggested rocky road. Been buying this ever since. Although it tastes amazing with milk or almond milk, it does have a slight (very slight) aftertaste when mixed with water. Overall great product that I will be buying again and again. July 8, 2013
Good price for quality Great price for the amount and quality of protein powder. December 26, 2012
Optimum Nutrition Whey Good product, easy to mix and very effective. January 22, 2012
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Frequently Bought Together:
Optimum Nutrition Gold Standard 100% Whey Rocky Road
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Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate

Retail price together: $395.98

Vitacost price: $223.98

You Save: 43%


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