Optimum Nutrition Gold Standard 100% Whey Rocky Road

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Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 2 lbs

★★★★★★★★★★
You Save: 41%

Retail price: $51.49

Vitacost price: $29.99

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Supplement Facts
Serving Size: 1 Rounded Scoop (31.5 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories120
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0.5 g3%
  Trans Fat0 g
Cholesterol40 mg13%
Sodium150 mg6%
Total Carbohydrate3 g1%
  Sugars2 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron2%
Other Ingredients: Protein Blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, salt, sucralose, Aminogen®, acesulfame potassium, lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.
Warnings

Use this product as a food supplement only. Do not use for weight reduction

Intended for healthy adult over the age of 18.

Optimum Nutrition Gold Standard 100% Whey Rocky Road Description

  • Whey Protein Isolates
  • Primary Source
  • 24G Protein
  • 5.5G BCAAs
  • 4G Glutamin & Glutamic Acid
  • 28 Servings

THE TRUE STRENGTH OF WHEY
Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered
whey protein concentrate (WPC), we’re able to pack 24 grams of muscle-building protein into every serving. ON’s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other
whey proteins are measured.

 

BEYOND THE BASICS
› 77% Protein by Weight (24g of Protein per 31g Serving Size).
› Whey Protein Isolates (WPI) Main Ingredient.
› Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate.
› Over 4 Grams of Glutamine & Glutamic Acid in Each Serving.
› More than 5 Grams of the Branched Chain Amino Acids (BCAAs) Leucine, lsoleucine, and Valine in Each Serving.
› The “Gold Standard” for Protein Quality.


Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 20 seconds, or until powder is completely dissolved.

 

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake.

 

Blender: Add one rounded scoop to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. By adding other supplements including creatine, glutamine, taurine, and/or BCAA powder you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 2 lbs 4.4 5 14 14
Another great flavour! I like variety and this flavour is a nice change from other chocolate based flavours. I've tried this one along with the mocha cappuccino and the extreme milk chocolate and it's hard to say which one is better. They are all very tasty. September 6, 2014
Give It a Try! First and foremost, I do absolutely recommend this protein powder to anyone who is looking to easily add protein to their diet in a fairly cheap form. Value: Very good. I'm a 122 pound female, so I don't need any more protein than 120g-125g a day, so it lasted me quite some time; definitely over a month and I usually have it every day- that being said, I also have one other flavor, and I usually don't have a full serving. Taste: Again, very good! Whether you're making a shake, sludge, adding it to yogurt, it's all pretty darn good. If you're making a shake, I suggest mixing it with milk or a milk alternative. It wasn't that great with just straight water, as a shake. Mixability: Still, very good. It mixes so well, it only takes a few seconds to mix it all up. Honestly, I really do suggest you get this one. It tastes like a chocolate marshmallow. I can't wait to try the other kinds! April 18, 2014
Disgusting This was easily the grossest protein powder that I have ever tasted. Usually, this brand makes excellent tasting powders, but this was practically undrinkable. If you are going to buy protein powder from this company, I recommend vanilla or chocolate. I had high hopes for this product due to it's excellent reviews, but was extremely disappointed. March 5, 2014
like!!!! Excellent taste! ... Best in the category optimum September 27, 2013
Best Whey Protein Simply the Best Whey Protein market with a cost-effective and flavor, I recommend to everyone. July 10, 2013
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