Optimum Nutrition Gold Standard 100% Whey Rocky Road
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Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 2 lbs
Item #: OPT 7027877
SKU #: 748927027877
Count: 2 lbs
Weight: 2.41 lb
Serving: 1 Rounded Scoop (30.4 g)
Servings: 30

Supplement Facts
Serving Size: 1 Rounded Scoop (30.4 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories120
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0.5 g3%
  Trans Fat0 g
Cholesterol30 mg10%
Sodium130 mg5%
Total Carbohydrate3 g1%
  Sugars1 g
Protein24 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron2%
Other Ingredients: Protein Blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, salt, sucralose, Aminogen®, acesulfame potassium, lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.
Warnings

 

Optimum Nutrition Gold Standard 100% Whey Rocky Road Description

  • Whey Protein Isolates
  • Primary Source

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.


Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 20 seconds, or until powder is completely dissolved.

 

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake.

 

Blender: Add one rounded scoop to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. By adding other supplements including creatine, glutamine, taurine, and/or BCAA powder you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.

 

Do not use as a sole source of nutrition.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Whey Rocky Road -- 2 lbs 4.8 5 10 10
Best Whey Protein Simply the Best Whey Protein market with a cost-effective and flavor, I recommend to everyone. July 10, 2013
Great product Great product and a great company always looking for ways to better serve us. April 6, 2013
GREAT GREAT PRODUCT February 15, 2013
Mix well, great quality, not the best taste Mix very good and easy with water, Good quality, but the taste is pretty bad, too much marshmallow. February 5, 2013
My son loves this product....it tastes great! But the price was even better...especially by Vitacost. December 17, 2012
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