Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream
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Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream -- 10 lbs
Item #: OPT 7028744
SKU #: 748927028744
Count: 10 lbs
Weight: 10.39 lb
Serving: 1 Rounded Scoop (29.4 Rounded g)
Servings: 154
Flavor: Vanilla Ice Cream
Delicious Strawberry
Double Rich Chocolate
Rocky Road
Vanilla Ice Cream

Nutrition Facts
Serving Size: 1 Rounded Scoop (29.4 Rounded g)
Servings per Container: 154
Amount Per Serving% Daily Value
Calories120*
  Calories from Fat10*
Total Fat1 g2%
  Saturated Fat0.5 g3%
  Trans Fat0 g*
Cholesterol30 mg10%
Sodium130 mg5%
Total Carbohydrate3 g1%
  Sugars1 g*
Protein24 g*
Vitamin A0%
Vitamin C0%
Calcium8%
Iron0%
Typical Amino Acid Profile:
Essential Amino Acids (EAAs)
Tryptophan405 mg*
Valine1422 mg*
Threonine1654 mg*
Isoleucine1573 mg*
Leucine2531 mg*
Lysine2233 mg*
Phenylalanine748 mg*
Methionine492 mg*
Conditionally Essential Amino Acids (CAAs)
Arginine505 mg*
Cystine494 mg*
Tyrosine703 mg*
Histidine423 mg*
Proline1509 mg*
Glutamine & Precursors4082 mg*
Nonessential Amino Acids (NAAs)
Aspartic Acid2508 mg*
Serine1126 mg*
Glycine412 mg*
Alanine1180 mg*
*Daily value not established.
Other Ingredients: Protein blend (whey protein isolates, whey protein concentrate, whey peptides), artificial flavor, lecithin, acesulfame potassium, aminogen and lactase.
Warnings

 

Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream Description

  • Whey Protein Isolates
  • Primary Source

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.


Directions

Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small  meals spread evenly throughout the day.

 

Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 30 seconds, or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

 

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 ounces of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

 

Blender: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

 

Think Outside The Glass: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream -- 10 lbs 4.9 5 7 8
This product has great features protein is a protein. August 16, 2013
One of the best Natural whey, very good amount of protein per serving, especially for the price. August 4, 2013
Great Value I love ON products. This is a great value... July 29, 2013
AWESOME PRODUCT, AWESOME PRICE BEEN TAKING IT FOR ABOUT 5 YEARS, WOULDN'T CHANGE A THING. July 27, 2013
Otimo Produto Recebi o produto. O envio da Vitacost é muito bom. Recomendo.!!! March 25, 2013
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