Optimum Nutrition Gold Standard Natural 100% Casein French Vanilla

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Optimum Nutrition Gold Standard Natural 100% Casein French Vanilla -- 4 lbs

Size: 4 lbs

Flavor: French Vanilla

You Save: 43%

Retail price: $103.49

Vitacost price: $57.99

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Supplement Facts
Serving Size: 1 Rounded Scoop (36 g)
Servings per Container: 50
Amount Per Serving% Daily Value
Calories130
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0.5 g3%
Cholesterol10 mg3%
Total Carbohydrate7 g2%
  Dietary Fiber1 g4%
  Sugars2 g*
Protein24 g
Calcium600 mg60%
Sodium170 mg9%
Stevia Extract (Stevia rebaudiana) (leaf)
(standardized to 60% rebaudioside A)
60 mg*
Aminogen®24 mg*
*Daily value not established.
Other Ingredients: Micellar casein, natural flavor, honey powder, inulin, evaporated cane juice, salt, cellulose gum, lecithin.

Allergen Information: Contains milk and soy (lecithin) ingredients.
Warnings

Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.

Optimum Nutrition Gold Standard Natural 100% Casein French Vanilla Description

Rich in Highly Anti-Catabolic Micellar Casein

Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for Gold Standard Natural 100% Casein to be broken down into its amino acid subcomponents than other proteins. Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein that's truly time-release.


Directions

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using "slower" Gold Standard Natural 100% Casein with "faster" proteins at different times for maximum effectiveness. Take Gold Standard Natural 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink proteins before and immediately after workouts for a rapid "shot" of amino acids.

 

Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity of your by varying the amount of liquid that you use to prepare it. For a bolder flavor with a slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

 

Blender: Add one rounded scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make an even more powerful post-workout recovery product.

 

Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

 

Do not use as a sole source of nutrition for weight loss or maintenance.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Gold Standard Natural 100% Casein French Vanilla -- 4 lbs 5 5 7 8
I Love Casein This Vanilla Casein tastes delicious, the best is with milk. I highly rate ON Natural products. February 24, 2013
Great Product This tastes great. I would highly recommend. June 16, 2012
Great Protein Mixes well with water and milk based drinks. Taste great! February 11, 2012
Outstanding Superb flavor; just an outstanding protein product. June 21, 2011
Casein is not the easiest protein to get down..This is a good product with the best taste I've tried so far and it works well. March 25, 2011
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Frequently Bought Together:
Optimum Nutrition Gold Standard Natural 100% Casein French Vanilla
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Optimum Nutrition Gold Standard Natural 100% Whey Vanilla

Retail price together: $209.98

Vitacost price: $115.98

You Save: 44%


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