Optimum Nutrition Gold Standard Natural 100% Whey Chocolate -- 2 lbs
I've been using this product for years. Mixes well, taste great, all natural ingredients, great protein ratio per scoop, digested great all the time. Its great having a product you can read the label and not be totally puzzled.. It definitely helps with my recovery.. Love It!
January 17, 2014
tastes great. good as post workout smoothies or any time of day
August 28, 2013
A clean protein
I am an avid gym rat and have been supplementing my protein intake for years. I try to consume 150 grams of protein per day, so usually need to get about half of that from supplements. I drink a protein shake for breakfast (25 grams protein) and one at mid-afternoon, and one for "dessert" with dinner. So much of the stuff on the market is loaded with thickeners and sweeteners to make it more like a milk shake consistency, but most of those additives are nutritionally suspect and really spike the sodium content of those products (yes, I am talking about you, MetRx!) Here is a relatively clean whey protein that goes down easy. If you like it thicker, which I do, add two bananas and two tablespoons of chia seeds. Flavor it with a tbsp of organic tart cherry juice, and it is delicious.
September 3, 2012