Optimum Nutrition Natural Oats and Whey Vanilla Bean

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Optimum Nutrition Natural Oats and Whey Vanilla Bean -- 3 lbs

Flavor: Vanilla Bean

You Save: 42%

Retail price: $51.49

Vitacost price: $29.79

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Supplement Facts
Serving Size: 1 Heaping Scoop (52 g)
Servings per Container: 26
Amount Per Serving% Daily Value
Calories200
   Calories from Fat15
Total Fat1.5 g2%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol40 mg13%
Sodium250 mg11%
Total Carbohydrate22 g7%
   Dietary Fiber4 g16%
   Sugars8 g*
Protein24 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron2%
*Daily value not established.
Other Ingredients: Whey protein isolate, whey protein concentrate, honey powder, evaporated cane juice powder, whole oat flour, oat fiber, natural flavor, salt, cellulose gum, lecithin, guar gum.
Warnings

 

Optimum Nutrition Natural Oats and Whey Vanilla Bean Description

 

Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) -- especially the three branched chain amino acids (BCAAs).

Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, so it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners and synthetic colors. So naturally, it's great for breakfast, after workouts and any time that you're looking for an on-the-go meal.


Directions

Consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Natural 100% Oats & Whey is instantized, so it always mixes up easily. Simply add 1 heaping scoop to a blender, shaker cup or glass filled with 6-8 ounces of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved.

 

Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber meal. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 heaping scoop to a blender filled with 6-8 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.

 

Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.

 

Do not use as a sole source of nutrition for weight loss or maintenance.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Natural Oats and Whey Vanilla Bean -- 3 lbs 4.7 5 10 10
Great stuff Great after workout drink. Tastes good. Easily mixes with water and shaker. Makes great smoothies too. Problem, carbs, and even real sweeteners--wants wrong with a touch of simply carbs after a workout? January 30, 2013
Excellent protein powder This is the only one I will use. It tastes amazing and mixes pretty well in the shaker cup. December 5, 2012
Good product Probably one of my favorite proteins so far. Good source of protein and carbs. July 12, 2011
LOVE THIS!!! I absolutely LOVE this protein powder along with the Chocolate Oats & Whey. Not only tastes great and mixes well but the ingredients are exactly what I was looking for ... nothing artificial which is very important to me and is hard to find today. My husband and I both use it for breakfast mixed with fresh fruit and then again in the evening as a before and after workout supplement. Would highly recommend!!! February 27, 2011
Just ok I have used O N before and the flavors are week or "waterd down" compared to other brands. Same goes for this one. Great product, natural, taste the oats, gets the job done well, but for me it lacked flavor & umff. If your looking for a vanilla w/out ANY sweetness or taste & a little on the bland side, this is the one for you. I drink it everyday 2x a day & I add frozen fruit, unsweetened coca & agave or oatmeal & cinnamon just to give it some gusto So I can finish the jar. Will go back to Gaspasri Myofusion. June 25, 2010
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