Optimum Nutrition Pre-Load Creatine Complex Fruit Punch

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Optimum Nutrition Pre-Load Creatine Complex Fruit Punch -- 4 lbs

Flavor: Fruit Punch

You Save: 36%

Retail price: $30.99

Vitacost price: $19.79

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Supplement Facts
Serving Size: 2 Scoops (95 g)
Servings per Container: 19
Amount Per Serving% Daily Value
Calories280
Total Carbohydrate70 g23%
Sugars63 g*
Phosphorus280 mg28%
Magnesium68 mg17%
Sodium100 mg4%
Potassium170 mg5%
Creatine Monohydrate10 g*
L-Glutamine2 g*
L-Taurine1 g*
L-Leucine1 g*
L-Isoleucine500 mg*
L-Valine500 mg*
Trimethylglycine500 mg*
*Daily value not established.
Other Ingredients: Dextrose, waxy maize starch, isomaltulose (palatinose), natural & artificial flavor, citric acid, di-magnesium phosphate, sodium phosphate, di-potassium phosphate, malic acid, FD&C red #40.
Warnings
Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical condition (s), and/or if you are taking any prescription or OTC medication (s).

Optimum Nutrition Pre-Load Creatine Complex Fruit Punch Description

Strength & Recovery

To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it's possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building on a foundation of Creapure® Creatine, we've added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports accelerated muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products.

  • 10 grams of Creapure® Creatine per serving
  • 70 grams of fast-acting carbs from Waxy Maize Starch, Dextrose, and Isomaltulose
  • 3 grams of cell-swelling Glutamine + Taurine
  • 2 grams of BCAAs (2:1:1 ratio of Leucine, Isoleucine, and Valine) for recovery and resynthesis


Directions

Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8-12 oz of cold water. Mix thoroughly for 15-20 seconds or until contents are well dispersed. If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink.

 

On Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex 30-60 minutes before exercise.

 

On Non-Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals.

 

Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30-60 minutes before exercise and a second scoop immediately afterward. Serving scoop included, but may settle to the bottom during shipping.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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