Optimum Nutrition Pro Complex™ Creamy Vanilla

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Optimum Nutrition Pro Complex™ Creamy Vanilla -- 4.6 lbs
Item #: OPT 7029604
SKU #: 748927029604
Count: 4.6 lbs
Weight: 5.27 lb
Serving: 2 Rounded Scoops (72 g)
Servings: 29
Flavor: Creamy Vanilla
Creamy Vanilla
Rich Milk Chocolate
Strawberry Swirl
Size: 4.6 lbs
2.3 lbs
4.6 lbs

Supplement Facts
Serving Size: 2 Rounded Scoops (72 g)
Servings per Container: 29
Amount Per Serving% Daily Value
Calories260
  Calories from Fat5
Total Fat0.5 g1%
  Saturated Fat0 g0%
  Trans Fat0 g
Cholesterol20 mg7%
Sodium280 mg12%
Total Carbohydrate4 g1%
  Dietary Fiber1 g4%
  Sugars1 g
Protein60 g
Vitamin A50%
Vitamin C100%
Calcium25%
Iron2%
Vitamin E100%
Thiamin50%
Riboflavin50%
Niacin50%
Vitamin B650%
Folic Acid35%
Vitamin B1250%
Biotin50%
Pantothenic Acid50%
Chromium100%
Other Ingredients: Protein Blend (whey protein isolate, egg albumen, glutamine peptides, L-leucine, whey peptides, L-isoleucine, L-valine), natural and artificial flavors, lecithin, Aminogen®, Vitamin/Mineral Blend (ascorbic acid, maltodextrin, d-alpha tocopheryl succinate, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, chromium polynicotinate, riboflavin, thiamin mononitrate, vitamin A palmitate, biotin, folic acid, cyanocobalamin), potassium chloride, salt, sucralose, acesulfame potassium, lactase.

Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
Warnings

 

Optimum Nutrition Pro Complex™ Creamy Vanilla Description

  • Augmented Protein System
  • 8 Sources
Since different proteins have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins, and key Free Form Amino Acids, we've created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex APS is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level.

Directions

Spoon Stirred: Complex APS is Instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add 2 rounded scoops to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.


Shaker: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing 2 rounded scoops with 6-8 fl. oz of nonfat milk instead of water will give you a thicker, creamier shake.


Blender: Add 2 rounded scoops to a blender filled with 8-12 fl. oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. By adding a few high-energy ingredients to your shake you can blend up a complete meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, and/or slivered almonds. By adding other supplements including creatine, glutamine, taurine, and BCAA powders you can make an even more powerful post-workout recovery product.


You should consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

 

Do not use as a sole source for weight loss or maintenance.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Pro Complex™ Creamy Vanilla -- 4.6 lbs 4.8 5 18 23
The BEST from top to bottom Pro Complex, It has all the additional supplements one may need for body building, BCAA's, Arginine, Glutimine and of course 60 grams of Protein. Taken with low-fat milk its absolute the best. I've been taking it for years. I can feel and see the difference. January 31, 2012
HOOKED ON THIS NOW i have tried lots of different protein powders over the years and this is the best taste and value i have found. no problems experienced with this product at all. have only tried the creamy vanilla and vanilla ice cream flavors, both great December 29, 2011
great Love the taste. I use this on my cereal in the morning and any mid-day shakes or smoothies I make. It's good for time released protein while still getting some whey in for fast absorption. Tastes great, too! April 6, 2011
Lifesaver Having had a gastric bypass in June 2010, I needed a protein powder that provided the optimal protein grams per serving,and a co-worker told me about Pro Complex. It has provided me with a daily, reliable protein source ever since. Thank you for providing such a quality product. March 4, 2011
highest amount of protein, lowest fat amazing stuff, i keep going up and up on weights and getting big December 9, 2010
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