Optimum Nutrition Pro Complex™ Gainer Banana Cream Pie
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Optimum Nutrition Pro Complex™ Gainer Banana Cream Pie -- 10.16 lbs
Item #: OPT 7029765
SKU #: 748927029765
Count: 10.16 lbs
Weight: 10.44 lb
Serving: 1 Heaping Scoop (165 g)
Servings: 28
Flavor: Banana Cream Pie
Banana Cream Pie
Double Chocolate
Strawberry Cream
Vanilla Custard

Supplement Facts
Serving Size: 1 Heaping Scoop (165 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories650
   Calories from Fat70
Total Fat8 g12%
   Saturated Fat3.5 g18%
   Trans Fat0 g
Cholesterol60 mg20%
Sodium360 mg15%
Total Carbohydrate85 g28%
   Dietary Fiber4 g16%
   Sugars5 g
Protein60 g
Vitamin A20%
Vitamin C35%
Calcium50%
Iron25%
Vitamin E35%
Thiamin15%
Riboflavin35%
Niacin20%
Vitamin B620%
Folic Acid20%
Vitamin B1220%
Biotin20%
Pantothenic Acid20%
Phosphorus35%
Iodine45%
Magnesium30%
Zinc20%
Selenium10%
Copper20%
Manganese35%
Chromium30%
Molybdenum25%
Chloride4%
Other Ingredients: Maltodextrin, Protein Blend (whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen, hydrolyzed whey peptides, llutamine peptides), Lipid Blend (medium chain triglycerides, high oleic sunflower oil), partially hydrolyzed guar gum, natural and artificial flavors, lecithin, Vitamin/Mineral Blend (di-magnesium phosphate, calcium carbonate, tricalcium phosphate, maltodextrin, ascorbic acid, ferric orthophosphate, molybdenum AA chelate, d-alpha tocopheryl acetate, boron proteinate, niacinamide, zinc oxide, manganese sulfate, d-calcium pantothenate, selenomethionine, pyridoxine hydrochloride, vitamin A palmitate, cupric oxide, chromium polynicotinate, thiamin hydrochloride, riboflavin, beta carotene, folic acid, biotin, potassium iodide, cyanocobalamin), salt, Carbogen®, Aminogen®, sucralose, acesulfame potassium, ;actase.

Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
Warnings

Diabetics and Hypoglycemics should only use this under the advice of a qualified, licensed physician or dietician.

Optimum Nutrition Pro Complex™ Gainer Banana Cream Pie Description

High-Protein Lean Gainer
Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories per protein - 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.

Directions

Spoon Stirred: Just add one heaping scoop to a glass filled with 16 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.


Shaker: Add one heaping scoop to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker, creamier shake.

 

Blender: Add one heaping scoop to a blender filled with 16 oz. of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds.

 

Pro Complex Gainer is a superior supplement that can be used to support high-calorie needs in a variety of ways:


Between Meals: Drink 1-2 servings between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.


For best results use Pro Complex Gainer combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Pro Complex™ Gainer Banana Cream Pie -- 10.16 lbs 5 5 2 3
Highly Recommended! Highly Recommended! Thank You for helping to make the world a better place! October 10, 2012
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Retail price: $128.49
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