Optimum Nutrition Serious Mass Chocolate

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Optimum Nutrition Serious Mass Chocolate -- 6 lbs

Size: 6 lbs

Flavor: Chocolate

You Save: 46%

Retail price: $51.99

Vitacost price: $27.74

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Supplement Facts
Serving Size: 2 Heaping Scoops (334 g)
Servings per Container: 8
Amount Per Serving% Daily Value
Calories1250
   Calories from Fat40
Total Fat4.5 g7%
   Saturated Fat1.5 g8%
Cholesterol80 mg27%
Total Carbohydrate252 g84%
   Dietary Fiber4 g16%
   Sugars20 g*
Protein50 g100%
Vitamin A5000 IU100%
Vitamin C60 mg100%
Vitamin D200 IU50%
Vitamin E30 IU100%
Thiamin4.8 mg320%
Riboflavin4 mg235%
Niacin50 mg250%
Vitamin B65 mg250%
Folic Acid400 mcg100%
Vitamin B1210 mcg167%
Biotin300 mcg100%
Pantothenic Acid25 mg250%
Calcium590 mg59%
Iron8 mg44%
Phosphorus430 mg43%
Iodine150 mcg100%
Magnesium140 mg35%
Zinc15 mg100%
Selenium70 mcg100%
Copper1.6 mg80%
Manganese2 mg100%
Chromium120 mcg100%
Molybdenum75 mcg100%
Sodium410 mg17%
Potassium1560 mg45%
Creatine Monohydrate1 g*
L-Glutamine500 mg*
Glutamine Peptides500 mg*
Choline (as choline bitartrate)250 mg*
Inositol250 mg*
PABA (para-aminobenzoic acid)5 mg*
*Daily value not established.
Other Ingredients: Maltodextrin, Protein Blend (whey protein concentrate, calcium caseinate, egg albumen, sweet dairy whey), cocoa (processed with alkali), natural and artificial flavor, Vitamin and Mineral Blend (di-potassium phosphate, magnesium aspartate, di-calcium phosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta carotene, d-calcium pantothenate, d-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous fumarate, manganese amino acid chelate, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), acesulfame potassium, lecithin, medium chain triglycerides.

Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

Warnings
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription of OTC medication(s).

Optimum Nutrition Serious Mass Chocolate Description

Strength & Recovery

Serious mass: the Ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

  • Adding Calories has never been this easy or tasted so good
  • 1,250 Calories
  • 50 g of Blended Protein
  • Over 250 g of Carbohydrates with No Added Sugar
  • Enhanced with Creatine, Glutamine, and Glutamine Peptides
  • 25 Vitamins and Essential Minerals


Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calories-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

 

Serious mass is a substantial weight-gain supplement that can be used to feed serious calories needs in a variety of different ways:

 

Between Meals: Drink 1/2 - 1 between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 - 1 serving 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 - 1 serving about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

 

For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Optimum Nutrition Serious Mass Chocolate -- 6 lbs 4.5 5 5 6
Great Stuff I really enjoyed this product! I gained weight fairly quickly! Be aware that it has creatine in it though! May 4, 2013
mass apeal Not as happy with this batch as others not as chocolatey as the last batch but bearable with added ingredients .... Good product January 27, 2012
Optimum Nutrition Serious Mass My Son like's this product after working out. Good product. September 19, 2011
Good stuff It's alright put a little fat around my stomach, but it's nothing too bad. I would try it but mix it up in a health shake loaded with bananas, peanut butter, almonds, and ice cream (blueberries give it a nice taste too) April 1, 2011
Works! Best Value of all, Best price at vitacost This product has helped my 17 year old son gain weight and muscle for football. He eats a lot already but has trouble gaining weight and he loses it quickly if he misses a meal or eats moderately/lightly (I sure wish I had that problem!). Combined with his weight lifting routine he's putting on some noticeable muscle. He is using only half the recommended daily serving size because the recommended serving is insane to try and consume. It doesn't mix as well as standard protein powders so he uses a shaker cup or a blender with milk and it mixes well then. Tastes good too! I personally am trying to lose weight and gain muscle through weightlifting and aerobics. I blend an equal amount with my normal protein powder (Dymatize elite chocolate) to create a very effective recovery shake. I workout harder and recover quickly without significant muscle soreness. I'm looking better than I have in over a decade. Great product. April 10, 2010
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