Organic Apple Cider Vinegar
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Organic apple cider vinegar is a true superfood. Unlike the clear vinegars found in your local grocery store, raw apple cider vinegar is cloudy with a noticeable residue along the bottom of the bottle. This residue is referred to as "mother," a nutrient-rich sediment responsible for the vinegar’s unique benefits.
Organic Apple Cider Vinegar Health Benefits
For years, holistic health practitioners and foodies everywhere have been applauding the health benefits attributed to organic apple cider vinegar. This tangy, zesty amber-colored liquid is rich in certain minerals and beneficial compounds, including potassium, sodium, iron, malic acid, pectin, and acetic acid
Wondering how you can add raw apple cider vinegar to your diet? Try combining it with olive oil to make a healthy salad dressing, dilute with water for a refreshing drink or drizzle on veggies or popcorn for a zesty boost. When shopping for an apple cider vinegar, look for an organic product with plenty of “mother” - and always shake before using to make sure you’re getting the good stuff!
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