Organic Traditions Dark Chia Seeds
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Organic Traditions Dark Chia Seeds -- 16 oz
Item #: OTR 0006148
SKU #: 854260006148
Count: 16 oz
Weight: 1.05 lb
Serving: 15 g (1 Heaping Tablespoon)
Servings: 30

Nutrition Facts
Serving Size: 15 g (1 Heaping Tablespoon)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories80
Calories from Fat45
Fat5 g7%
   Saturated Fat0.5 g1%
   Trans Fat0 g
   Omega-61 g
   Omega-33 g
Cholesterol0 mg0%
Sodium3 mg1%
Carbohydrates6 g2%
   Fiber5 g
   Sugars0 g
Protein3 g
Vitamin A0%
Vitamin C2%
Calcium10%
Calcium10%
Other Ingredients: Certified organic chia seeds.

Organic Traditions Dark Chia Seeds Description

  • Raw & Gluten Free Superseeds
  • Reduce Hunger Cravings
  • Healthy Fiber
  • Support for Regularity
  • Sustained Energy
  • A High Source of Fiber with 5 Grams Per Serving
  • 3 Grams of Omega 3 Per Serving
  • A Source of Calcium

Dark Chia Seeds

A gluten free superseed, Chia seeds are a source of Calcium and Iron, a high source of Fiber and provide 3 grams of Omega-3 per 15 grams serving. Chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an ORAC value of 1,200 per serving. It is said that Aztec warriors would consume a mixture of chia and water during hunting trips to ensure stamina and endurance. These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of much needed nutrition.

 

Use Chia seeds in the same way you would use flax seeds. Simply add Chia to everything you eat to reduce the glycemic load of any recipe. Take up to 5 tablespoons of Chia per day. Be sure to drink adequate water. Chia's neutral taste will nutritionally enhance all meals without altering the original flavor. Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, berries or on top of salads. Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a natural thickening agent. Vegans can even use it as an egg replacement by creating a gel. Simply combine 2 tablespoons of Chia to 1 cup of cold water. A ½ cup of gel replaces roughly one egg. Create a delicious, low-glycemic smoothie by blending 1-2 tablespoons of Chia Seeds, 1-2 tablespoons of Organic Traditions Shredded Coconut and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency.

 

Organic Nutrition From Around The World

At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of sustainable and fair trade agriculture. Now more than ever we need nourish ourselves with superfoods, herbs, seeds and fruits packed with the nutrition needed to support the challenges that come with living in a fast paced world. Be adventurous. These superfoods are versatile. Incorporate them into recipes in any creative way you see fit. At every meal you have the opportunity to choose dense nutrition. Food is powerful. make choices for a better you and a better planet.

Free Of
Gluten and GMO.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Retail price: $15.99
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Organic Traditions Dark Chia Seeds
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