Pacific Natural Foods All Natural Chowder Poblano Pepper and Corn -- 17.6 oz
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Great for blending
Mixed this with Dr. McDougalls Black Bean soup - excellent!
Great fiber, delicious flavor.
March 2, 2013
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Shake well. Just pour, heat and serve.
Microwave: Do not microwave in container. Pour contents into a microwaveable safe bowl. Cover and microwave on high for 1-2 minutes, or until hot.
Microwave oven vary: adjust time as needed.
Stovetop: Pour contents into saucepan. Heat under medium heat until hot, stirring occasionally.
| Amount Per Serving | % Daily Value | |
| Calories | 190 | |
| Calories from Fat | 90 | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 3 g | |
| Vitamin A | 10% | |
| Vitamin C | 6% | |
| Calcium | 4% | |
| Iron | 4% | |