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You train hard, make it count. PowerBar ProteinPlus® bar has a TriSource™ protein blend to help build lean muscle and provides sustained energy for active people. Take PowerBar ProteinPlus® bars after training or competition where protein intake has been shown to help promote muscle recovery. This bar contains 20g or TriSource protein, a proprietary blend of whey, soy and casein proteins that provides muscle-building amino acids.