Often called the "happy vitamin", vitamin B is actually a group of eight different vitamins that each play an important role in many different bodily functions. This group of vitamins includes B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B8 (inositol), B9 (folic acid or folate), and B12 (cobalamin). B-vitamins are commonly found in turkey, tuna, whole grains and fortified foods. But if you’re not getting enough through diet alone, Vitacost’s vitamin B supplements
can help you obtain optimal levels of this essential nutrient.
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.