Green tea is an ancient beverage that's enjoyed for its simple, soothing taste and for its notable health benefits. Besides vitamins and minerals, green tea extract is a rich source of polyphenols, particularly epigallocatechin gallate (EGCG). EGCG provides powerful antioxidant protection, guarding healthy cells from the damaging effects of free radicals. Green tea may also help support a healthy metabolism for those eating a well-balanced diet and getting the proper amount of exercise. Vitacost.com carries a wide array of green tea supplements, including drinkable herbal green tea as well as capsule herbal green tea products.**
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