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PROLAB® Creatine Monohydrate is a deliciously flavored, micronized creatine formulated to drive explosive muscle power during intense training. Creatine is a naturally occurring molecule in the body that plays a key role in explosive energy metabolism. It helps to drive from the starting blocks. During exercise, intramuscular stores of creatine reload ATP molecules, the "energy machines of muscle", for fast between-set recovery. Unfortunately, the creatine produced by the body is available only in limited supply. Supplementing with PROLAB Creatine Monohydrate helps to supersaturate muscles with rapid-fueling creatine-driving improved muscle power output, explosive strength and rapid intra-workout recovery.