Rainbow Light Food-Based B-Complete™

Rainbow Light Food-Based B-Complete™ -- 90 Tablets

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Rainbow Light Food-Based B-Complete™ -- 90 Tablets

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Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 90
Amount Per Serving% Daily Value
Vitamin B1 (as Thiamin Mononitrate)50 mg3,333%
Riboflavin (Vitamin B2)50 mg2941%
Niacin (as Niacinamide)50 mg250%
Vitamin B6 (as Pyridoxine HCl)50 mg2500%
Folic Acid400 mcg100%
Vitamin B12 (as Cyanocobalamin)50 mcg833%
Biotin300 mcg100%
Vitamin B5 (as Calcium Pantothenate)50 mg500%
Choline (as Bitartrate)42 mg*
Inositol50 mg*
Food and Herbal Ingredients
Organic Spirulina30 mg*
Eleuthero [root]100 mg*
Vegetables, Herbs & Greens 4:1 Extracts
(equivalent to 60 mg of whole food powder)
Astragalus [root], Beet, Broccoli, Carrot, Celery, Green Beans, Horsetail [herb], Jujube [fruit], Stinging Nettle [tops], Parsley, Seaweed, Spinach
15 mg*
*Daily value not established.
Other Ingredients: Natural mineral or vegetable source microcrystalline cellulose, stearic acid, silica, modified cellulose, magnesium stearate. Coating: vegetable food glaze.
Contains soy lecithin in vegetable glaze.


Rainbow Light Food-Based B-Complete™ Description

  • Bio-Balanced Systems
  • Potent B-50 Complex
  • Protective Heart Health
  • Convenient One-Per-Day

Food-Based B-Complete provides potent vitamin B complex plus minerals, herbs and foods for natural energy, mental clarity and stress management, all in one tablet per day. It is iron-free, gluten-free, sugar-free, lactose-free, dairy-free, wheat-free, yeast-free and gentle on the stomach. Ideal for vegetarians and guaranteed free of animal products for vegans.


Take 1 tablet daily, with or between meals, or more if desired.

Free Of
Artificial colors, flavors, sweeteners, preservatives, sugar, lactose/dairy, wheat, gluten, yeast and animal products.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Rainbow Light Food-Based B-Complete™ -- 90 Tablets 4.7 5 25 31
perfect balance! These B supplements are very high quality, as all the B vitamins are of the same content, Plus, I can cut them in half easily for when I do not need quite this dosage. May 25, 2015
Good product but... they are not my first choice of vitamin B. These are definitely a quality food based vitamin and the consumer says she is very happy with them. I do recommend them as an addition to one's health regimen. I gave 4 stars only because my choice for the whole food B is the Vitacost brand. I use them myself, but they can not be shipped to CA where my friend lives. Since Rainbow brand can be shipped there, I chose them as a quality substitute for her. I will continue to buy them for her. October 24, 2014
b complex works well for me. great energy. plus does not upset my stomach. July 9, 2014
Natural Boost These vites are really good. No "repeating" as they are food based, not too large to swallow comfortably, and really do the trick for me. I take one at lunch with my food and it helps with the afternoon "blahs". I also take a good multi in the morning with breakfast, so this supplements that. It's a booster vitamin that works well for me. July 9, 2014
Best whole-food-based B supplement I've found If you want to avoid yeast-based whole-food B's, this is it. June 26, 2014
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Frequently Bought Together:
Rainbow Light Food-Based B-Complete™
Rainbow Light Food-Based Calcium™

Retail price together: $39.94

Vitacost price: $27.96

You Save: 29%