Random Making the Cut by Jillian Michaels Description
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Drop the Last Stubborn 10 to 20 Pounds Once And For All
Stop the Show at Your Special Event - Wedding, Reunion, Vacation, or Prom
Be Confident Enough to Wear a Bikini - Anywhere, Anytime!
The New York Times Bestseller
Jillian Michaels - Team Trainer from The Biggest Loser
You've Seen Her Change Lives on The Biggest Loser - Why Not Yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know?
Making the Cut empowers you to:
Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
Develop your strength, flexibility, coordination, and endurance
Reach levels of fitness you never before thought possible
Jillian Michaels is a strength trainer and life coach for NBC's hit series The Biggest Loser. She hosts a successful website, and is the author of Winning by Losing.
"Making the Cut by fitness trainer Jillian Michaels is the perfect book to get you in the best shape of your life." - Complete Woman
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.