"The Fat Resistance Diet teaches us how to alter our biological hardwiring to lose weight and keep it off."
- Mehmet Oz, M.D., coauthor of You: The Owner's Manual
No more counting carbs, calories, or fat grams! This revolutionary diet plant works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower - it's about a hormone called leptin and how it functions in your body. Leptin is your body's natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat-resistant - you will lose weight effortlessly and efficiently and never gain those pounds back.
If you're struggling to lose weight, chances are you are "leptin-resistant" - your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regiment delivers:
A loss of six to ten pounds in the first two weeks
A loss of at least two pounds a week thereafter
Over 100 delicious recipes that make sticking with the plan a breeze
An easy maintenance program that keeps you fat-resistant for life
"The New New Thing in Dieting." - Wall Street Journal
"Dr. Galland cuts through the diet myths to reveal the critical relationship between hunger, hormones, and body weight, and provides delicious ways to manage all three."
- Lawrence J. Cheskin, M.D., Director of the Johns Hopkins Weight Management Center
Leo Galland, M.D., is an internationally respected expert in nutritional medicine and the Director of the Foundation for Integrated Medicine in new York City. He received his education and medical training at Harvard and NYU, and is the author of two highly acclaimed books. He has appeared on Good Morning America, CNN and PBS.