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Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa i a good source of protein and fiber. This Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, japapenos and spices with chicken or shrimp at your next dinner!
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Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa i a good source of protein and fiber. This Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, japapenos and spices with chicken or shrimp at your next dinner!
1) Bring 1 1/2 cups of water to a boil.
2) Add entire contents of pouch and mix well.
3) Reduce heat and cover.
4) Simmer 14-18 minutes or until liquid is absorbed.
5) Stir.
6) Serve at room temperature for greater flavor intensity.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
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