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Roland Quinoa Gluten Free Garden Vegetable -- 5.46 oz Each / Pack of 3
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Item #: ROL 5832956
SKU #: 041225832956
Count: 5.46 oz
Weight: 1.08
Serving: 1/4 cup dry mix (45 g)
Servings: About 3
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Short Description
- All Natural
- Ready in 15 Minutes / Simply Add Water, Heat & Serve
- Whole Grains
Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. This quinoa can be enjoyed by itself or as a side dish to accompany any meal. The Garden Vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic and spices together for a savory combination. Try adding cranberries or pine nuts to the Quinoa as a finishing touch!
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Roland Quinoa Gluten Free Garden Vegetable Description
- All Natural
- Ready in 15 Minutes / Simply Add Water, Heat & Serve
- Whole Grains
Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. This quinoa can be enjoyed by itself or as a side dish to accompany any meal. The Garden Vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic and spices together for a savory combination. Try adding cranberries or pine nuts to the Quinoa as a finishing touch!
Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Roland Quinoa Gluten Free Garden Vegetable Directions
1) Bring 1 1/2 cups of water to a boil.
2) Add entire contents of pouch and mix well.
3) Reduce heat and cover.
4) Simmer 14-18 minutes or until liquid is absorbed.
5) Stir.
6) Serve at room temperature for greater flavor intensity.
Nutrition Facts
Serving Size: 1/4 cup dry mix (45 g)
Servings per Container: About 3
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 6 g | |
| Vitamin A | 15% | |
| Vitamin C | 4% | |
| Calcium | 4% | |
| Iron | 10% | |
Other Ingredients: Prewashed quinoa, dehydrated carrot, onion, tomato, garlic and celery, tomato and onion powder, sea salt, yeast extract, dehydrated pinto bean, spices, silicon dioxide (anti-caking).
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