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Roland Quinoa Gluten Free Mediterranean -- 5.46 oz Each / Pack of 3
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Item #: ROL 5832055
SKU #: 041225832055
Count: 5.46 oz
Weight: 1.08
Serving: 1/4 cup dry mix (45 g)
Servings: 3
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Short Description
- All Natural
- Ready in 15 Minutes / Simply Add Water, Heat & Serve
- Whole Grains
Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "the Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. This Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions and lemon juice with lamb or chicken at your next dinner!
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Retail price: $11.07
Vitacost price: $10.17
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Buy this item and Eden Foods Organic Red Quinoa Whole Grain -- 16 oz
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Retail price together: $19.26
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Roland Quinoa Gluten Free Mediterranean Description
- All Natural
- Ready in 15 Minutes / Simply Add Water, Heat & Serve
- Whole Grains
Roland® All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as "the Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. This Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions and lemon juice with lamb or chicken at your next dinner!
Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Roland Quinoa Gluten Free Mediterranean Directions
1) Bring 1 1/2 cups of water to a boil.
2) Add entire contents of pouch and mix well.
3) Reduce heat and cover.
4) Simmer 14-18 minutes or until liquid is absorbed.
5) Stir.
6) Serve at room temperature for greater flavor intensity.
Nutrition Facts
Serving Size: 1/4 cup dry mix (45 g)
Servings per Container: 3
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 11% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
Other Ingredients: Prewashed quinoa, dehydrated garlic, bell pepper and onion, maltodextrin, sea salt, spices, natural flavors, yeast extract, lemon juice powder (lemon juice solids, natural flavors), garlic powder, vinegar powder, silicon dioxide (anti-caking), citric acid and dill weed.
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